Bodywork

Energywork

The principles of energy therapies support the idea that imbalances in one’s being are due to disruptions in the invisible biofield that exist in and around the body.

Erika works with you to harmonize these energy fields to promote health and wellness.  Sessions also activate the natural healing processes thereby creating balance and restoring physical and emotional well-being.  She uses an integration of energy therapies including Polarity Therapy and Reiki.

Bodywork

This work creates balance not only in the energy fields, but the structure of the body.  It also invites deep stillness so that you can access your own healing energy thereby creating ease and harmony.  Sessions are specific to each person and can include trigger point and myofascial work, mindful dialogue, a focus on breathing practices, structural balancing, as well as gentle traction and rocking of the body.

You get off the table with a deep sense of relaxation, feeling at home and fully grounded in you.

Please note that you are clothed for all body work sessions. It’s helpful if you wear loose, comfortable clothes you can easily breathe in.

“ I always get off Erika’s table feeling so clear and at home in my body.” B